Authentic Bengali Mourola Macher Jhal Chorchori Recipe

Mourola Macher Jhal Chorchori is a popular Bengali dish among the fish lovers. These Mourola mach are usually finds at local ponds in the summer time. In English, the name is Carplet Fish. These fish are very small in size , therefore deboning is not possible. Furthermore, the bones are delicate, so you won’t have any trouble eating the entire fish. It is a spicy and savory meal famous in Bengal, eastern India and Bangladesh, where fish is a staple diet. Mourola mach can be cooked in different ways. Mourola Macher Fry, Mourola Macher Tok, Mourola Macher Jhal Chorchori. This Mourola Macher Jhal Chorchorirecipe is created by combining mustard paste and other aromatic spices. The end result is a fantastic curry with a lot of flavor. The mustard adds a unique zing to the dish, enhancing the taste of the Mourola Mach.

Mourola Macher Jhal Chorchori Recipe Ingredients:

• 200 grams mourola (Carplet Fish), cleaned and washed
• 2 medium-sized onions, finely chopped
• 2 tomatoes (paste)
• 2 green chilies, slit lengthwise
• 1-inch ginger paste
• 7-8 garlic  (paste)
• 1/2 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 tablespoon mustard seeds (soaked in water)
• Salt to taste
• 2 tablespoon mustard oil

Mourola Macher Jhal Chorchori Recipe Instructions:

1. Marinate the Mourola Fish:

• Begin by marinating the mourola fish with a generous sprinkle of turmeric and salt. Allow it to sit for a few minutes, letting the flavors seep into the fish.

2. Fry the Fish:

• Heat mustard oil in a deep pan or kadai over medium heat.
• Carefully place the marinated mourola fish into the hot oil in batches. Fry each batch over low-medium heat until they achieve a golden brown color. Set aside the fried fish.

3. Saute Aromatics:

• In the same oil, add finely chopped onions and garlic paste. Cook until the raw smell disappears and the onions turn golden brown.

4. Add Tomatoes and Spice Paste:

• Incorporate finely chopped tomatoes and sauté until they become soft and mushy.
• Add a mixture of mustard seeds, ginger paste, and green chili paste simultaneously. Cook for 2-3 minutes, allowing the flavors to meld.

5. Spice it Up:

• Sprinkle turmeric powder, red chili powder, and salt over the mixture. Add a splash of water and cook for a couple of minutes until the masala separates from the oil.

6. Introduce Water:

• Pour about 1 cup of water into the pan, creating a flavorful base for the curry.

7. Simmer with Mourola Fish:

• Gently place the fried mourola fish back into the pan. Simmer the curry for 8-10 minutes until the fish is thoroughly cooked, and the flavors have harmonized.

8. Thicken the Gravy:

• Allow the gravy to thicken to your desired consistency. Once achieved, turn off the flame.

Serving Suggestions:

Serve the hot spicy and flavorful Mourola Macher Jhal Chorchori with steamed rice or roti.

FAQ On Mourola Macher Jhal Chorchori :

Q. What is the English name for Mourola fish?

A. Mola Carplet Fish is the English name of Mourola fish.

Q. What is the benefit to consume Mourola fish?

A. Mola Mourala Carplet fish is an excellent source of  of omega-3 fatty acids. They are high in calcium and vitamin D.

Q. What Does Mourola Fish Taste Like?

A. Mourola fish has a somewhat sweet flavour.

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